Kale

Kale

Handsome foliage is delicious in salads. Fantastic cooked or stuffed like cabbage. Sow in early spring & again in midsummer for fall greens, frost enhances the savory flavor.

Packed full of vitamins, antioxidants and iron!

Kale is a very handy ingredient for seasonal eaters as it is one of the few green vegetables that are more abundant and flavourful during the coldest months of the year. It makes an excellent ingredient in hearty, warming soups.

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